Upcoming events.
Contemplative Aromatherapy with Gong Immersion
Seasonal Wellbeing
Second Thursday of the Month
6:30 - 7:30 pm
$25
Each month will focus on a selection of Essential Oils that highlight seasonal wellbeing from a holistic health perspective. In addition to inhaling their aromas and discussing the properties, morphology and traditional uses of the plants from which these oils are derived, we will explore their histories, legacies and countries of origin to broaden our understanding of their cultural impact.
The Aromatherapy session will be followed by a 20 minute Gong immersion to allow for metabolization of our gathering in a relaxing and contemplative atmosphere.
Attendance limited to 6 guests
The Gathering (60 minutes)
Group Gatherings begin with introductions and a short exercise to allow everyone to get settled. This is followed by a 15-20 minute lesson/discussion/contemplation of the Plants and their Essential Oils that are highlighted that month. This is followed by a 20 minute Gong Immersion that is intended to encourage relaxation, reflection and metabolization of the aromatic experience.
The Room
Group Gatherings can accommodate up to six people, with seating in chairs or on the couch. The space is located on the first floor and there is free parking in the adjacent lot.
Located in a renovated 19th century factory complex, it is quirky, historic, intimate and outfitted to encourage, light, restorative comfort.
Contraindications/Concerns
Gong
Group Sessions are not Suitable for Individuals who are Pregnant, have a History of Seizure, a History of PTSD, Implanted Hearing Aids or a Pacemaker.
Participants with hearing aids will need to remove them for the Gong Immersion.
Aromatherapy
While most Inhaled Essential Oils are generally safe to use for adults, some participants may be sensitive to specific scents and this can be addressed prior to the gathering. Aromas will not be actively diffused in the room during the program, rather intentionally inhaled from containers that can be opened and closed. Erring on the side of safety, I choose oils for these occasions that are gentle to the respiratory system and store them properly to inhibit oxidation.
Participants should arrive free from alcohol or recreational drug use and aware of their mental/emotional state.